The race, in three figures
Field beaten
4%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
153/446
Rank
Biggest loss
50m Sled Pull
+1:26
v median
403/446
Rank
The race, in words
1:46:09 at Köln 2023 put René Kaufmann 394th of 446 men in the Open division.
The stations carried this race: faster than 38% of the field across all eight, against 4% on the runs. If there was time left out there, it was on the sled pull, 1:26 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:28v median +0:43
-
Block 02 9:47Running 2 6:59v median +1:36
-
Block 03 14:46Running 3 9:01v median +3:00
-
Block 04 14:38Running 4 8:35v median +2:39
-
Block 05 13:55Running 5 8:48v median +2:40
-
Block 06 10:25Running 6 8:13v median +2:14
-
Block 07 12:26Running 7 8:00v median +2:04
-
Block 08 13:34Running 8 7:08v median +2:11
Roxzone, per block
Approach · Exit 7:45
B1 · 1000m SkiErg
1:03
0:30
0:33
B2 · 50m Sled Push
0:18
0:12
0:06
B3 · 50m Sled Pull
1:04
0:19
0:45
B4 · 80m Burpee Broad Jump
0:51
0:08
0:43
B5 · 1000m Row
1:25
0:40
0:45
B6 · 200m Farmers Carry
1:37
0:39
0:58
B7 · 100m Sandbag Lunges
1:29
0:40
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:14 behind
Elsewhere
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446