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Köln / HYROX / Season 5 (2022/23)

Tobias Prudlo

GER M 45-49 n = 446
Finish · net time
1:46:12
+19:06 v median 1:27:06
Men
395/446
45-49
33/38
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
233/446
Rank
Biggest loss
Wall Balls
+4:21
v median
425/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:05
    v median +0:20
    1000m SkiErg 4:28
    v median +0:06
  2. Block 02 9:24
    Running 2 6:22
    v median +0:59
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 12:17
    Running 3 7:00
    v median +0:59
    50m Sled Pull 5:17
    v median +0:58
  4. Block 04 14:00
    Running 4 7:02
    v median +1:06
    80m Burpee Broad Jump 6:58
    v median +1:19
  5. Block 05 12:49
    Running 5 7:32
    v median +1:24
    1000m Row 5:17
    v median +0:38
  6. Block 06 9:29
    Running 6 7:28
    v median +1:29
    200m Farmers Carry 2:01
    v median +0:01
  7. Block 07 13:07
    Running 7 7:31
    v median +1:35
    100m Sandbag Lunges 5:36
    v median +0:41
  8. Block 08 16:50
    Running 8 6:26
    v median +1:29
    Wall Balls 10:24
    v median +4:21

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:02
0:30 0:32
B2 · 50m Sled Push
0:18
0:07 0:11
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:31
0:31 1:00
B5 · 1000m Row
1:52
0:54 0:58
B6 · 200m Farmers Carry
1:34
0:41 0:53
B7 · 100m Sandbag Lunges
2:31
1:18 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446