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Köln / HYROX / Season 5 (2022/23)

Martin Sieben

GER M 55-59 n = 446
Finish · net time
1:46:28
+19:22 v median 1:27:06
Men
397/446
55-59
9/12
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
281/446
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
410/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:30
    v median +0:45
    1000m SkiErg 4:27
    v median +0:05
  2. Block 02 9:46
    Running 2 6:39
    v median +1:16
    50m Sled Push 3:07
    v median +0:23
  3. Block 03 11:53
    Running 3 7:04
    v median +1:03
    50m Sled Pull 4:49
    v median +0:30
  4. Block 04 13:33
    Running 4 7:09
    v median +1:13
    80m Burpee Broad Jump 6:24
    v median +0:45
  5. Block 05 12:30
    Running 5 7:28
    v median +1:20
    1000m Row 5:02
    v median +0:23
  6. Block 06 9:51
    Running 6 7:42
    v median +1:43
    200m Farmers Carry 2:09
    v median +0:09
  7. Block 07 15:39
    Running 7 8:04
    v median +2:08
    100m Sandbag Lunges 7:35
    v median +2:40
  8. Block 08 14:52
    Running 8 7:19
    v median +2:22
    Wall Balls 7:33
    v median +1:30

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:21
0:33 0:48
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
1:10
0:27 0:43
B4 · 80m Burpee Broad Jump
0:58
0:14 0:44
B5 · 1000m Row
1:44
0:47 0:57
B6 · 200m Farmers Carry
1:49
0:50 0:59
B7 · 100m Sandbag Lunges
2:06
1:03 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:33 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446