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Köln 2023 / Doubles Open · Men / Season 5 (2022/23)

Sebastian Sagorny & Frank Van Laar — Köln 2023

Sebastian Sagorny Frank Van Laar
M 30-34 n = 224
Finish · net time
1:45:10
+26:23 v median 1:18:47
Men
216/224
30-34
123/130
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
65/224
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
179/224
Rank

The race, in words

Sebastian Sagorny & Frank Van Laar finished 216th of 224 men's teams in the Doubles Open division at Köln 2023, in 1:45:10.

The stations carried this race: faster than 32% of the field across all eight, against 1% on the runs. On the sandbag lunges the field had the edge, by 0:45. A harder second half: 5:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:29
    v median +0:02
    1000m SkiErg 4:09
    v median +0:14
  2. Block 02 10:51
    Running 2 9:17
    v median +3:31
    50m Sled Push 1:34
    v median −0:05
  3. Block 03 12:55
    Running 3 9:41
    v median +3:30
    50m Sled Pull 3:14
    v median +0:28
  4. Block 04 13:00
    Running 4 9:35
    v median +3:21
    80m Burpee Broad Jump 3:25
    v median +0:11
  5. Block 05 14:19
    Running 5 9:43
    v median +3:15
    1000m Row 4:36
    v median +0:15
  6. Block 06 11:00
    Running 6 9:30
    v median +3:19
    200m Farmers Carry 1:30
    v median −0:07
  7. Block 07 13:39
    Running 7 9:27
    v median +3:14
    100m Sandbag Lunges 4:12
    v median +0:45
  8. Block 08 14:59
    Running 8 10:41
    v median +5:46
    Wall Balls 4:18
    v median +0:22

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
0:11
0:04 0:07
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
1:13
0:30 0:43
B6 · 200m Farmers Carry
1:16
0:33 0:43
B7 · 100m Sandbag Lunges
1:02
0:29 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:12 behind

Elsewhere

The board

Doubles Open · Men at Köln 2023

See this race on page 5
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Men · n = 224