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Köln / HYROX / Season 5 (2022/23)

Dennis Lanson

NED M 35-39 n = 446
Finish · net time
1:49:08
+22:02 v median 1:27:06
Men
403/446
35-39
84/92
Field beaten
10%

The race, in three figures

Field beaten
3%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:24
v median
175/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
346/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:02
    v median +2:17
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 12:53
    Running 2 9:37
    v median +4:14
    50m Sled Push 3:16
    v median +0:32
  3. Block 03 14:52
    Running 3 10:21
    v median +4:20
    50m Sled Pull 4:31
    v median +0:12
  4. Block 04 13:59
    Running 4 6:54
    v median +0:58
    80m Burpee Broad Jump 7:05
    v median +1:26
  5. Block 05 12:27
    Running 5 7:47
    v median +1:39
    1000m Row 4:40
    v median +0:01
  6. Block 06 8:49
    Running 6 6:57
    v median +0:58
    200m Farmers Carry 1:52
    v median −0:08
  7. Block 07 12:17
    Running 7 7:37
    v median +1:41
    100m Sandbag Lunges 4:40
    v median −0:15
  8. Block 08 14:23
    Running 8 8:44
    v median +3:47
    Wall Balls 5:39
    v median −0:24

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:51
0:19 0:32
B2 · 50m Sled Push
0:55
0:48 0:07
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
1:55
0:29 1:26
B5 · 1000m Row
1:21
0:41 0:40
B6 · 200m Farmers Carry
1:47
1:00 0:47
B7 · 100m Sandbag Lunges
1:37
0:44 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:13 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446