The race, in three figures
The race, in words
Dennis Lanson finished 403rd of 446 men in the Open division at Köln 2023, in 1:49:08.
A station race more than a running one: 45% of the field beaten on the stations, against 3% on the runs. Stronger after halfway: 7:47 better against the middle of the field than before it. 9:17 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:02v median +2:17
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Block 02 12:53Running 2 9:37v median +4:14
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Block 03 14:52Running 3 10:21v median +4:20
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Block 04 13:59Running 4 6:54v median +0:58
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Block 05 12:27Running 5 7:47v median +1:39
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Block 06 8:49Running 6 6:57v median +0:58
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Block 07 12:17Running 7 7:37v median +1:41
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Block 08 14:23Running 8 8:44v median +3:47
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.