The race, in three figures
The race, in words
1:51:02 at Köln 2023 put Noah Schmid 408th of 446 men in the Open division.
The sandbag lunges cost the most time: 2:57 slower than the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first. 12:33 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:54v median +0:09
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Block 02 9:32Running 2 6:18v median +0:55
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Block 03 13:43Running 3 8:00v median +1:59
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Block 04 14:45Running 4 7:14v median +1:18
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Block 05 13:44Running 5 8:32v median +2:24
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Block 06 9:50Running 6 6:50v median +0:51
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Block 07 14:44Running 7 6:52v median +0:56
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Block 08 13:46Running 8 5:57v median +1:00
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.