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Köln / HYROX / Season 5 (2022/23)

Michael Etwein

GER M 40-44 n = 446
Finish · net time
1:52:04
+24:58 v median 1:27:06
Men
413/446
40-44
58/63
Field beaten
7%

The race, in three figures

Field beaten
21%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:12
v median
284/446
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
440/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:13
    v median +0:28
    1000m SkiErg 5:06
    v median +0:44
  2. Block 02 8:57
    Running 2 6:01
    v median +0:38
    50m Sled Push 2:56
    v median +0:12
  3. Block 03 12:10
    Running 3 6:56
    v median +0:55
    50m Sled Pull 5:14
    v median +0:55
  4. Block 04 17:00
    Running 4 6:47
    v median +0:51
    80m Burpee Broad Jump 10:13
    v median +4:34
  5. Block 05 12:48
    Running 5 7:18
    v median +1:10
    1000m Row 5:30
    v median +0:51
  6. Block 06 11:14
    Running 6 7:09
    v median +1:10
    200m Farmers Carry 4:05
    v median +2:05
  7. Block 07 16:06
    Running 7 7:03
    v median +1:07
    100m Sandbag Lunges 9:03
    v median +4:08
  8. Block 08 16:01
    Running 8 5:59
    v median +1:02
    Wall Balls 10:02
    v median +3:59

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
1:51
0:48 1:03
B6 · 200m Farmers Carry
1:45
0:41 1:04
B7 · 100m Sandbag Lunges
1:37
0:37 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446