The race, in three figures
The race, in words
Tino Brasch finished 415th of 446 men in the Open division at Köln 2023, in 1:52:21.
The burpee broad jumps cost the most time: 2:38 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. 10:44 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:06v median +1:21
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Block 02 11:42Running 2 6:53v median +1:30
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Block 03 12:32Running 3 7:07v median +1:06
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Block 04 15:23Running 4 7:06v median +1:10
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Block 05 13:33Running 5 7:44v median +1:36
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Block 06 9:49Running 6 7:19v median +1:20
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Block 07 13:22Running 7 7:16v median +1:20
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Block 08 14:46Running 8 6:05v median +1:08
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.