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Köln / HYROX / Season 5 (2022/23)

Christian Rossa

GER M 30-34 n = 446
Finish · net time
1:53:06
+26:00 v median 1:27:06
Men
417/446
30-34
107/111
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
325/446
Rank
Biggest loss
Wall Balls
+4:00
v median
419/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:31
    v median +0:46
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 11:21
    Running 2 7:08
    v median +1:45
    50m Sled Push 4:13
    v median +1:29
  3. Block 03 12:47
    Running 3 7:32
    v median +1:31
    50m Sled Pull 5:15
    v median +0:56
  4. Block 04 16:01
    Running 4 7:47
    v median +1:51
    80m Burpee Broad Jump 8:14
    v median +2:35
  5. Block 05 12:46
    Running 5 7:57
    v median +1:49
    1000m Row 4:49
    v median +0:10
  6. Block 06 10:09
    Running 6 7:57
    v median +1:58
    200m Farmers Carry 2:12
    v median +0:12
  7. Block 07 15:47
    Running 7 8:01
    v median +2:05
    100m Sandbag Lunges 7:46
    v median +2:51
  8. Block 08 17:28
    Running 8 7:25
    v median +2:28
    Wall Balls 10:03
    v median +4:00

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
1:01
0:23 0:38
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
1:27
0:39 0:48
B7 · 100m Sandbag Lunges
1:30
0:33 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:11 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446