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Köln / HYROX / Season 5 (2022/23)

Lars Gehendges

GER M 40-44 n = 446
Finish · net time
1:57:55
+30:49 v median 1:27:06
Men
427/446
40-44
61/63
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
222/446
Rank
Biggest loss
Wall Balls
+4:13
v median
421/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:11
    v median +0:26
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 10:36
    Running 2 6:37
    v median +1:14
    50m Sled Push 3:59
    v median +1:15
  3. Block 03 14:24
    Running 3 8:47
    v median +2:46
    50m Sled Pull 5:37
    v median +1:18
  4. Block 04 16:55
    Running 4 8:55
    v median +2:59
    80m Burpee Broad Jump 8:00
    v median +2:21
  5. Block 05 13:25
    Running 5 8:29
    v median +2:21
    1000m Row 4:56
    v median +0:17
  6. Block 06 10:18
    Running 6 7:50
    v median +1:51
    200m Farmers Carry 2:28
    v median +0:28
  7. Block 07 17:36
    Running 7 8:29
    v median +2:33
    100m Sandbag Lunges 9:07
    v median +4:12
  8. Block 08 18:43
    Running 8 8:27
    v median +3:30
    Wall Balls 10:16
    v median +4:13

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:16
0:40 0:36
B7 · 100m Sandbag Lunges
1:30
0:31 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:00 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446