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Köln / HYROX / Season 5 (2022/23)

Holger Goertz

GER M 35-39 n = 446
Finish · net time
2:00:31
+33:25 v median 1:27:06
Men
431/446
35-39
88/92
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
279/446
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
424/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:54
    v median +0:09
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 10:08
    Running 2 6:35
    v median +1:12
    50m Sled Push 3:33
    v median +0:49
  3. Block 03 15:16
    Running 3 8:57
    v median +2:56
    50m Sled Pull 6:19
    v median +2:00
  4. Block 04 16:14
    Running 4 7:47
    v median +1:51
    80m Burpee Broad Jump 8:27
    v median +2:48
  5. Block 05 13:47
    Running 5 8:23
    v median +2:15
    1000m Row 5:24
    v median +0:45
  6. Block 06 9:43
    Running 6 7:30
    v median +1:31
    200m Farmers Carry 2:13
    v median +0:13
  7. Block 07 15:58
    Running 7 7:35
    v median +1:39
    100m Sandbag Lunges 8:23
    v median +3:28
  8. Block 08 18:02
    Running 8 9:43
    v median +4:46
    Wall Balls 8:19
    v median +2:16

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:07
0:28 0:39
B2 · 50m Sled Push
1:54
0:30 1:24
B3 · 50m Sled Pull
1:39
0:50 0:49
B4 · 80m Burpee Broad Jump
1:37
0:37 1:00
B5 · 1000m Row
2:00
1:04 0:56
B6 · 200m Farmers Carry
2:19
0:59 1:20
B7 · 100m Sandbag Lunges
2:34
0:47 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:36 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446