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Köln / HYROX / Season 5 (2022/23)

Patrick Cabras

GER M 40-44 n = 446
Finish · net time
2:01:45
+34:39 v median 1:27:06
Men
433/446
40-44
62/63
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
212/446
Rank
Biggest loss
80m Burpee Broad Jump
+4:43
v median
442/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:48
    v median +0:03
    1000m SkiErg 4:38
    v median +0:16
  2. Block 02 10:01
    Running 2 6:24
    v median +1:01
    50m Sled Push 3:37
    v median +0:53
  3. Block 03 13:40
    Running 3 8:09
    v median +2:08
    50m Sled Pull 5:31
    v median +1:12
  4. Block 04 18:02
    Running 4 7:40
    v median +1:44
    80m Burpee Broad Jump 10:22
    v median +4:43
  5. Block 05 14:00
    Running 5 8:34
    v median +2:26
    1000m Row 5:26
    v median +0:47
  6. Block 06 10:04
    Running 6 8:05
    v median +2:06
    200m Farmers Carry 1:59
    v median −0:01
  7. Block 07 14:49
    Running 7 7:31
    v median +1:35
    100m Sandbag Lunges 7:18
    v median +2:23
  8. Block 08 17:06
    Running 8 7:50
    v median +2:53
    Wall Balls 9:16
    v median +3:13

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
1:02
0:29 0:33
B2 · 50m Sled Push
4:49
0:06 4:43
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:48
0:57 0:51
B5 · 1000m Row
1:57
0:56 1:01
B6 · 200m Farmers Carry
2:05
0:57 1:08
B7 · 100m Sandbag Lunges
2:30
0:48 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:50 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446