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Köln / HYROX / Season 5 (2022/23)

Marc Lukas

GER M 35-39 n = 446
Finish · net time
2:03:41
+36:35 v median 1:27:06
Men
434/446
35-39
89/92
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:06
v median
199/446
Rank
Biggest loss
100m Sandbag Lunges
+8:58
v median
448/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:30
    v median +0:45
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 9:10
    Running 2 6:32
    v median +1:09
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 12:12
    Running 3 7:09
    v median +1:08
    50m Sled Pull 5:03
    v median +0:44
  4. Block 04 16:55
    Running 4 7:26
    v median +1:30
    80m Burpee Broad Jump 9:29
    v median +3:50
  5. Block 05 12:49
    Running 5 7:44
    v median +1:36
    1000m Row 5:05
    v median +0:26
  6. Block 06 10:49
    Running 6 7:49
    v median +1:50
    200m Farmers Carry 3:00
    v median +1:00
  7. Block 07 21:57
    Running 7 8:04
    v median +2:08
    100m Sandbag Lunges 13:53
    v median +8:58
  8. Block 08 22:13
    Running 8 8:14
    v median +3:17
    Wall Balls 13:59
    v median +7:56

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:01
0:32 0:29
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
0:59
0:08 0:51
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
1:44
0:50 0:54
B7 · 100m Sandbag Lunges
2:11
0:49 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:46 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446