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Köln / HYROX / Season 5 (2022/23)

Daniel Hamacher

GER M 25-29 n = 446
Finish · net time
2:04:16
+37:10 v median 1:27:06
Men
436/446
25-29
69/71
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
380/446
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
431/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:18
    v median +0:33
    1000m SkiErg 4:40
    v median +0:18
  2. Block 02 13:06
    Running 2 8:08
    v median +2:45
    50m Sled Push 4:58
    v median +2:14
  3. Block 03 16:16
    Running 3 9:01
    v median +3:00
    50m Sled Pull 7:15
    v median +2:56
  4. Block 04 17:50
    Running 4 8:41
    v median +2:45
    80m Burpee Broad Jump 9:09
    v median +3:30
  5. Block 05 14:20
    Running 5 9:21
    v median +3:13
    1000m Row 4:59
    v median +0:20
  6. Block 06 11:07
    Running 6 8:48
    v median +2:49
    200m Farmers Carry 2:19
    v median +0:19
  7. Block 07 15:58
    Running 7 8:58
    v median +3:02
    100m Sandbag Lunges 7:00
    v median +2:05
  8. Block 08 17:33
    Running 8 8:25
    v median +3:28
    Wall Balls 9:08
    v median +3:05

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:15
0:43 0:32
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
1:49
0:49 1:00
B6 · 200m Farmers Carry
1:37
0:56 0:41
B7 · 100m Sandbag Lunges
1:37
0:33 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:21 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446