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Köln / HYROX / Season 5 (2022/23)

Leonard Both

GER M 40-44 n = 446
Finish · net time
2:05:32
+38:26 v median 1:27:06
Men
438/446
40-44
63/63
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
246/446
Rank
Biggest loss
80m Burpee Broad Jump
+6:11
v median
446/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:31
    v median −0:14
    1000m SkiErg 4:46
    v median +0:24
  2. Block 02 9:54
    Running 2 5:13
    v median −0:10
    50m Sled Push 4:41
    v median +1:57
  3. Block 03 17:33
    Running 3 11:22
    v median +5:21
    50m Sled Pull 6:11
    v median +1:52
  4. Block 04 21:54
    Running 4 10:04
    v median +4:08
    80m Burpee Broad Jump 11:50
    v median +6:11
  5. Block 05 17:09
    Running 5 10:27
    v median +4:19
    1000m Row 6:42
    v median +2:03
  6. Block 06 11:38
    Running 6 9:35
    v median +3:36
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 15:32
    Running 7 9:16
    v median +3:20
    100m Sandbag Lunges 6:16
    v median +1:21
  8. Block 08 13:23
    Running 8 5:31
    v median +0:34
    Wall Balls 7:52
    v median +1:49

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:14
0:27 0:47
B4 · 80m Burpee Broad Jump
1:01
0:07 0:54
B5 · 1000m Row
2:05
0:57 1:08
B6 · 200m Farmers Carry
2:00
0:56 1:04
B7 · 100m Sandbag Lunges
1:56
0:34 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 38:37 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446