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Köln / HYROX / Season 5 (2022/23)

Peter Verhoef

NED M 50-54 n = 446
Finish · net time
2:06:01
+38:55 v median 1:27:06
Men
439/446
50-54
30/32
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
231/446
Rank
Biggest loss
100m Sandbag Lunges
+7:00
v median
445/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:41
    v median +0:56
    1000m SkiErg 4:49
    v median +0:27
  2. Block 02 10:41
    Running 2 7:19
    v median +1:56
    50m Sled Push 3:22
    v median +0:38
  3. Block 03 14:04
    Running 3 9:44
    v median +3:43
    50m Sled Pull 4:20
    v median +0:01
  4. Block 04 16:49
    Running 4 8:32
    v median +2:36
    80m Burpee Broad Jump 8:17
    v median +2:38
  5. Block 05 14:15
    Running 5 9:11
    v median +3:03
    1000m Row 5:04
    v median +0:25
  6. Block 06 11:01
    Running 6 8:31
    v median +2:32
    200m Farmers Carry 2:30
    v median +0:30
  7. Block 07 20:45
    Running 7 8:50
    v median +2:54
    100m Sandbag Lunges 11:55
    v median +7:00
  8. Block 08 19:23
    Running 8 9:04
    v median +4:07
    Wall Balls 10:19
    v median +4:16

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:20
0:36 0:44
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
1:14
0:25 0:49
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
1:30
0:47 0:43
B6 · 200m Farmers Carry
1:51
0:54 0:57
B7 · 100m Sandbag Lunges
2:03
1:05 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:06 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446