The race, in three figures
The race, in words
2:06:01 at Köln 2023 put Peter Verhoef 439th of 446 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 7:00 behind the median. A harder second half: 11:38 more lost to the middle of the field after halfway than before it. 9:41 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:41v median +0:56
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Block 02 10:41Running 2 7:19v median +1:56
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Block 03 14:04Running 3 9:44v median +3:43
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Block 04 16:49Running 4 8:32v median +2:36
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Block 05 14:15Running 5 9:11v median +3:03
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Block 06 11:01Running 6 8:31v median +2:32
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Block 07 20:45Running 7 8:50v median +2:54
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Block 08 19:23Running 8 9:04v median +4:07
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.