The race, in three figures
The race, in words
In the Doubles Open division at Köln 2023, Jennifer Glinka & Romina Liesenfeld crossed the line in 1:16:21: 30th of 188 women's teams, faster than 84% of the field.
The burpee broad jumps were the standout, 0:32 quicker than the median and 51st of 188. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:24v median −0:09
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Block 02 7:25Running 2 6:00v median −0:33
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Block 03 10:05Running 3 6:17v median −0:36
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Block 04 9:53Running 4 6:19v median −0:33
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Block 05 10:52Running 5 6:29v median −0:36
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Block 06 7:54Running 6 6:18v median −0:35
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Block 07 9:26Running 7 6:32v median −0:25
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Block 08 7:51Running 8 5:10v median −0:15
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.