The race, in three figures
The race, in words
In the Doubles Open division at Köln 2023, Dana Sommer & Lisa Ausmeier crossed the line in 1:19:47: 53rd of 188 women's teams, faster than 72% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the burpee broad jumps: 2:09 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:12v median −0:21
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Block 02 7:52Running 2 6:17v median −0:16
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Block 03 10:18Running 3 6:48v median −0:05
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Block 04 8:45Running 4 6:48v median −0:04
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Block 05 11:38Running 5 6:47v median −0:18
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Block 06 8:08Running 6 6:30v median −0:23
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Block 07 9:12Running 7 6:33v median −0:24
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Block 08 8:14Running 8 5:19v median −0:06
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.