The race, in three figures
The race, in words
Silke Ullrich & Lisa Richter finished 61st of 188 women's teams in the Doubles Open division at Köln 2023, in 1:20:49, faster than 68% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 50% on the runs. The sled pull was where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:30v median −0:03
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Block 02 8:08Running 2 6:45v median +0:12
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Block 03 9:39Running 3 7:00v median +0:07
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Block 04 10:48Running 4 7:17v median +0:25
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Block 05 11:39Running 5 7:03v median −0:02
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Block 06 8:17Running 6 6:37v median −0:16
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Block 07 9:49Running 7 6:55v median −0:02
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Block 08 8:04Running 8 5:24v median −0:01
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.