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Köln / HYROX / Season 5 (2022/23)

Louisa Hoffmann

GER W 30-34 n = 185
Finish · net time
1:11:00
−17:55 v median 1:28:55
Women
7/185
30-34
3/47
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
3/185
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
16/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:24
    v median −0:48
    1000m SkiErg 4:27
    v median −0:36
  2. Block 02 6:58
    Running 2 4:59
    v median −1:00
    50m Sled Push 1:59
    v median −0:34
  3. Block 03 9:07
    Running 3 5:30
    v median −0:51
    50m Sled Pull 3:37
    v median −1:15
  4. Block 04 9:30
    Running 4 5:28
    v median −0:55
    80m Burpee Broad Jump 4:02
    v median −2:29
  5. Block 05 10:15
    Running 5 5:37
    v median −0:56
    1000m Row 4:38
    v median −0:35
  6. Block 06 7:16
    Running 6 5:32
    v median −0:54
    200m Farmers Carry 1:44
    v median −0:24
  7. Block 07 8:31
    Running 7 5:25
    v median −1:02
    100m Sandbag Lunges 3:06
    v median −1:31
  8. Block 08 7:23
    Running 8 4:19
    v median −0:52
    Wall Balls 3:04
    v median −1:13

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:08
0:04 0:04
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:55
0:24 0:31
B6 · 200m Farmers Carry
0:52
0:21 0:31
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185