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Köln / HYROX / Season 5 (2022/23)

Lisa Woltert

GER W 25-29 n = 185
Finish · net time
1:13:11
−15:44 v median 1:28:55
Women
8/185
25-29
3/39
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
8/185
Rank
Biggest loss
50m Sled Push
−0:04
v median
84/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:24
    v median −0:48
    1000m SkiErg 4:35
    v median −0:28
  2. Block 02 7:20
    Running 2 4:51
    v median −1:08
    50m Sled Push 2:29
    v median −0:04
  3. Block 03 8:32
    Running 3 4:55
    v median −1:26
    50m Sled Pull 3:37
    v median −1:15
  4. Block 04 10:29
    Running 4 4:50
    v median −1:33
    80m Burpee Broad Jump 5:39
    v median −0:52
  5. Block 05 9:59
    Running 5 5:22
    v median −1:11
    1000m Row 4:37
    v median −0:36
  6. Block 06 6:52
    Running 6 4:59
    v median −1:27
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 8:40
    Running 7 5:04
    v median −1:23
    100m Sandbag Lunges 3:36
    v median −1:01
  8. Block 08 7:37
    Running 8 4:21
    v median −0:50
    Wall Balls 3:16
    v median −1:01

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:19
0:12 0:07
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
1:16
0:35 0:41
B6 · 200m Farmers Carry
0:54
0:32 0:22
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185