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Köln 2023 / Individual Open · Women / Season 5 (2022/23)

Anna Katharina Weis

GER W 16-24 n = 185
Finish · net time
1:15:38
−13:17 v median 1:28:55
Women
16/185
16-24
4/21
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
2/185
Rank
Biggest loss
50m Sled Pull
+0:27
v median
118/185
Rank

The race, in words

Anna Katharina Weis finished in the top 10% of the field at Köln 2023, in 1:15:38 for 16th of 185 women in the Open division.

The sandbag lunges were the standout, 1:38 quicker than the median and 2nd of 185. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:33
    v median −0:39
    1000m SkiErg 4:30
    v median −0:33
  2. Block 02 7:47
    Running 2 5:13
    v median −0:46
    50m Sled Push 2:34
    v median +0:01
  3. Block 03 10:48
    Running 3 5:29
    v median −0:52
    50m Sled Pull 5:19
    v median +0:27
  4. Block 04 10:45
    Running 4 5:28
    v median −0:55
    80m Burpee Broad Jump 5:17
    v median −1:14
  5. Block 05 10:25
    Running 5 5:41
    v median −0:52
    1000m Row 4:44
    v median −0:29
  6. Block 06 7:05
    Running 6 5:33
    v median −0:53
    200m Farmers Carry 1:32
    v median −0:36
  7. Block 07 8:34
    Running 7 5:35
    v median −0:52
    100m Sandbag Lunges 2:59
    v median −1:38
  8. Block 08 7:35
    Running 8 4:27
    v median −0:44
    Wall Balls 3:08
    v median −1:09

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
1:02
0:28 0:34
B6 · 200m Farmers Carry
0:59
0:22 0:37
B7 · 100m Sandbag Lunges
0:48
0:17 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

The board

Individual Open · Women at Köln 2023

See this race on page 1
Other races by Anna Katharina Weis
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185