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Köln / HYROX / Season 5 (2022/23)

Stefanie Winkelmann

GER W 30-34 n = 185
Finish · net time
1:16:19
−12:36 v median 1:28:55
Women
18/185
30-34
5/47
Field beaten
90%

The race, in three figures

Field beaten
85%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
25/185
Rank
Biggest loss
50m Sled Push
+0:06
v median
109/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:31
    v median −0:41
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 8:06
    Running 2 5:27
    v median −0:32
    50m Sled Push 2:39
    v median +0:06
  3. Block 03 9:37
    Running 3 5:38
    v median −0:43
    50m Sled Pull 3:59
    v median −0:53
  4. Block 04 10:33
    Running 4 5:35
    v median −0:48
    80m Burpee Broad Jump 4:58
    v median −1:33
  5. Block 05 10:32
    Running 5 5:47
    v median −0:46
    1000m Row 4:45
    v median −0:28
  6. Block 06 7:28
    Running 6 5:49
    v median −0:37
    200m Farmers Carry 1:39
    v median −0:29
  7. Block 07 8:44
    Running 7 5:39
    v median −0:48
    100m Sandbag Lunges 3:05
    v median −1:32
  8. Block 08 7:48
    Running 8 4:41
    v median −0:30
    Wall Balls 3:07
    v median −1:10

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:13
0:28 0:45
B7 · 100m Sandbag Lunges
0:54
0:22 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185