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Köln / HYROX / Season 5 (2022/23)

Tanja Moeckel

GER W 30-34 n = 185
Finish · net time
1:19:22
−9:33 v median 1:28:55
Women
27/185
30-34
8/47
Field beaten
85%

The race, in three figures

Field beaten
97%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
6/185
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
133/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:47
    v median −0:25
    1000m SkiErg 5:18
    v median +0:15
  2. Block 02 7:45
    Running 2 5:03
    v median −0:56
    50m Sled Push 2:42
    v median +0:09
  3. Block 03 10:17
    Running 3 4:58
    v median −1:23
    50m Sled Pull 5:19
    v median +0:27
  4. Block 04 11:49
    Running 4 5:04
    v median −1:19
    80m Burpee Broad Jump 6:45
    v median +0:14
  5. Block 05 10:28
    Running 5 5:11
    v median −1:22
    1000m Row 5:17
    v median +0:04
  6. Block 06 6:38
    Running 6 5:04
    v median −1:22
    200m Farmers Carry 1:34
    v median −0:34
  7. Block 07 10:22
    Running 7 5:08
    v median −1:19
    100m Sandbag Lunges 5:14
    v median +0:37
  8. Block 08 8:50
    Running 8 4:00
    v median −1:11
    Wall Balls 4:50
    v median +0:33

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:50
0:26 0:24
B2 · 50m Sled Push
0:20
0:16 0:04
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:13
0:05 0:08
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
0:54
0:22 0:32
B7 · 100m Sandbag Lunges
0:38
0:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185