The race, in three figures
The race, in words
In the Open division at Köln 2023, Alina Richter crossed the line in 1:19:32: 29th of 185 women, faster than 84% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 60% on the stations. The sled pull was the standout, 0:54 quicker than the median and 18th of 185. The burpee broad jumps cost the most time: 1:05 slower than the median.
The fastest of 2 finishes in the Open division for Alina Richter.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:37v median −0:35
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Block 02 7:00Running 2 5:00v median −0:59
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Block 03 9:12Running 3 5:14v median −1:07
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Block 04 12:48Running 4 5:12v median −1:11
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Block 05 10:41Running 5 5:27v median −1:06
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Block 06 7:27Running 6 5:26v median −1:00
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Block 07 9:35Running 7 5:32v median −0:55
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Block 08 8:54Running 8 4:35v median −0:36
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.