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Köln / HYROX / Season 5 (2022/23)

Steffi Noll

GER W 45-49 n = 185
Finish · net time
1:23:02
−5:53 v median 1:28:55
Women
50/185
45-49
2/13
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
65/185
Rank
Biggest loss
50m Sled Push
+0:15
v median
132/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:35
    v median +0:23
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 7:59
    Running 2 5:11
    v median −0:48
    50m Sled Push 2:48
    v median +0:15
  3. Block 03 9:56
    Running 3 5:08
    v median −1:13
    50m Sled Pull 4:48
    v median −0:04
  4. Block 04 11:06
    Running 4 5:18
    v median −1:05
    80m Burpee Broad Jump 5:48
    v median −0:43
  5. Block 05 10:22
    Running 5 5:14
    v median −1:19
    1000m Row 5:08
    v median −0:05
  6. Block 06 6:39
    Running 6 5:10
    v median −1:16
    200m Farmers Carry 1:29
    v median −0:39
  7. Block 07 12:37
    Running 7 8:33
    v median +2:06
    100m Sandbag Lunges 4:04
    v median −0:33
  8. Block 08 8:14
    Running 8 4:15
    v median −0:56
    Wall Balls 3:59
    v median −0:18

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:47
0:17 0:30
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:50
0:08 0:42
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:22
0:30 0:52
B7 · 100m Sandbag Lunges
1:27
0:32 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185