The race, in three figures
The race, in words
In the Open division at Köln 2023, Juliane Vieten crossed the line in 1:23:23: 52nd of 185 women, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:53, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:57v median −0:15
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Block 02 8:10Running 2 5:44v median −0:15
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Block 03 10:46Running 3 5:54v median −0:27
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Block 04 11:26Running 4 6:05v median −0:18
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Block 05 11:24Running 5 6:21v median −0:12
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Block 06 8:25Running 6 6:11v median −0:15
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Block 07 10:45Running 7 6:09v median −0:18
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Block 08 8:56Running 8 5:05v median −0:06
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.