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Köln 2023 / Individual Open · Women / Season 5 (2022/23)

Marion Fabritius

GER W 45-49 n = 185
Finish · net time
1:23:52
−5:03 v median 1:28:55
Women
57/185
45-49
3/13
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
62/185
Rank
Biggest loss
1000m Row
+2:45
v median
186/185
Rank

The race, in words

1:23:52 at Köln 2023 put Marion Fabritius on the age-group podium: 3rd of 13 in the 45–49 age group.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 41% on the stations. On the row the field had the edge, by 2:45. Time in the roxzone, 2:35, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:38
    v median −0:34
    1000m SkiErg 5:18
    v median +0:15
  2. Block 02 7:28
    Running 2 5:19
    v median −0:40
    50m Sled Push 2:09
    v median −0:24
  3. Block 03 10:21
    Running 3 5:29
    v median −0:52
    50m Sled Pull 4:52
    v median +0:00
  4. Block 04 11:17
    Running 4 5:34
    v median −0:49
    80m Burpee Broad Jump 5:43
    v median −0:48
  5. Block 05 16:31
    Running 5 8:33
    v median +2:00
    1000m Row 7:58
    v median +2:45
  6. Block 06 7:48
    Running 6 5:44
    v median −0:42
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 9:49
    Running 7 5:43
    v median −0:44
    100m Sandbag Lunges 4:06
    v median −0:31
  8. Block 08 9:13
    Running 8 4:25
    v median −0:46
    Wall Balls 4:48
    v median +0:31

Roxzone, per block

Approach · Exit 2:35

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:14
0:02 0:12
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:09
15:09 −15:00
B5 · 1000m Row
−1:07
−14:00 12:53
B6 · 200m Farmers Carry
0:59
0:24 0:35
B7 · 100m Sandbag Lunges
0:47
0:17 0:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Köln 2023

See this race on page 2
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185