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Köln / HYROX / Season 5 (2022/23)

Catherine Mcbride

GBR W 35-39 n = 185
Finish · net time
1:24:36
−4:19 v median 1:28:55
Women
63/185
35-39
10/36
Field beaten
66%

The race, in three figures

Field beaten
52%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
36/185
Rank
Biggest loss
50m Sled Push
+0:24
v median
147/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:14
    v median +0:02
    1000m SkiErg 4:55
    v median −0:08
  2. Block 02 8:55
    Running 2 5:58
    v median −0:01
    50m Sled Push 2:57
    v median +0:24
  3. Block 03 10:10
    Running 3 6:17
    v median −0:04
    50m Sled Pull 3:53
    v median −0:59
  4. Block 04 11:29
    Running 4 6:19
    v median −0:04
    80m Burpee Broad Jump 5:10
    v median −1:21
  5. Block 05 11:13
    Running 5 6:19
    v median −0:14
    1000m Row 4:54
    v median −0:19
  6. Block 06 8:20
    Running 6 6:27
    v median +0:01
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 11:00
    Running 7 6:31
    v median +0:04
    100m Sandbag Lunges 4:29
    v median −0:08
  8. Block 08 9:27
    Running 8 5:15
    v median +0:04
    Wall Balls 4:12
    v median −0:05

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:07
0:03 0:04
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:19 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185