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Köln / HYROX / Season 5 (2022/23)

Daria Welker

GER W 16-24 n = 185
Finish · net time
1:24:49
−4:06 v median 1:28:55
Women
64/185
16-24
12/21
Field beaten
65%

The race, in three figures

Field beaten
61%
Runs
66%
Stations
Biggest gain
1000m Row
−0:31
v median
7/185
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
102/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:58
    v median −0:14
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 8:14
    Running 2 5:58
    v median −0:01
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 10:34
    Running 3 6:00
    v median −0:21
    50m Sled Pull 4:34
    v median −0:18
  4. Block 04 12:42
    Running 4 6:09
    v median −0:14
    80m Burpee Broad Jump 6:33
    v median +0:02
  5. Block 05 11:09
    Running 5 6:27
    v median −0:06
    1000m Row 4:42
    v median −0:31
  6. Block 06 8:08
    Running 6 6:17
    v median −0:09
    200m Farmers Carry 1:51
    v median −0:17
  7. Block 07 10:48
    Running 7 6:27
    v median +0:00
    100m Sandbag Lunges 4:21
    v median −0:16
  8. Block 08 9:02
    Running 8 4:53
    v median −0:18
    Wall Balls 4:09
    v median −0:08

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
1:06
0:30 0:36
B6 · 200m Farmers Carry
1:04
0:26 0:38
B7 · 100m Sandbag Lunges
1:02
0:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185