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Köln / HYROX / Season 5 (2022/23)

Luise Littmark

GER W 40-44 n = 185
Finish · net time
1:24:58
−3:57 v median 1:28:55
Women
66/185
40-44
4/19
Field beaten
64%

The race, in three figures

Field beaten
40%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
18/185
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
97/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:35
    v median +0:23
    1000m SkiErg 4:35
    v median −0:28
  2. Block 02 8:57
    Running 2 6:30
    v median +0:31
    50m Sled Push 2:27
    v median −0:06
  3. Block 03 10:22
    Running 3 6:41
    v median +0:20
    50m Sled Pull 3:41
    v median −1:11
  4. Block 04 11:27
    Running 4 6:48
    v median +0:25
    80m Burpee Broad Jump 4:39
    v median −1:52
  5. Block 05 11:36
    Running 5 6:36
    v median +0:03
    1000m Row 5:00
    v median −0:13
  6. Block 06 8:54
    Running 6 6:45
    v median +0:19
    200m Farmers Carry 2:09
    v median +0:01
  7. Block 07 10:23
    Running 7 6:44
    v median +0:17
    100m Sandbag Lunges 3:39
    v median −0:58
  8. Block 08 8:51
    Running 8 5:21
    v median +0:10
    Wall Balls 3:30
    v median −0:47

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:07
0:29 0:38
B7 · 100m Sandbag Lunges
0:49
0:18 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:57 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185