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Köln / HYROX / Season 5 (2022/23)

Daniela Palsbrker

GER W 35-39 n = 185
Finish · net time
1:25:35
−3:20 v median 1:28:55
Women
69/185
35-39
11/36
Field beaten
63%

The race, in three figures

Field beaten
78%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
33/185
Rank
Biggest loss
50m Sled Pull
+1:00
v median
144/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:14
    v median +0:02
    1000m SkiErg 5:33
    v median +0:30
  2. Block 02 8:24
    Running 2 5:45
    v median −0:14
    50m Sled Push 2:39
    v median +0:06
  3. Block 03 11:53
    Running 3 6:01
    v median −0:20
    50m Sled Pull 5:52
    v median +1:00
  4. Block 04 11:01
    Running 4 5:54
    v median −0:29
    80m Burpee Broad Jump 5:07
    v median −1:24
  5. Block 05 11:11
    Running 5 5:48
    v median −0:45
    1000m Row 5:23
    v median +0:10
  6. Block 06 7:58
    Running 6 5:41
    v median −0:45
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 10:43
    Running 7 5:41
    v median −0:46
    100m Sandbag Lunges 5:02
    v median +0:25
  8. Block 08 9:12
    Running 8 4:37
    v median −0:34
    Wall Balls 4:35
    v median +0:18

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:58
0:32 0:26
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:10
0:27 0:43
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:20 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185