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Köln 2023 / Individual Open · Women / Season 5 (2022/23)

Jennifer Bunk

GER W 30-34 n = 185
Finish · net time
1:26:23
−2:32 v median 1:28:55
Women
75/185
30-34
24/47
Field beaten
60%

The race, in three figures

Field beaten
49%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
20/185
Rank
Biggest loss
50m Sled Pull
+0:17
v median
106/185
Rank

The race, in words

1:26:23 at Köln 2023 put Jennifer Bunk 75th of 185 women in the Open division, ahead of 60% of the field.

The stations carried this race: faster than 73% of the field across all eight, against 49% on the runs. Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:13
    v median +0:01
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 8:15
    Running 2 6:05
    v median +0:06
    50m Sled Push 2:10
    v median −0:23
  3. Block 03 11:46
    Running 3 6:37
    v median +0:16
    50m Sled Pull 5:09
    v median +0:17
  4. Block 04 12:33
    Running 4 6:20
    v median −0:03
    80m Burpee Broad Jump 6:13
    v median −0:18
  5. Block 05 11:57
    Running 5 6:34
    v median +0:01
    1000m Row 5:23
    v median +0:10
  6. Block 06 8:05
    Running 6 6:32
    v median +0:06
    200m Farmers Carry 1:33
    v median −0:35
  7. Block 07 10:01
    Running 7 6:29
    v median +0:02
    100m Sandbag Lunges 3:32
    v median −1:05
  8. Block 08 8:35
    Running 8 5:00
    v median −0:11
    Wall Balls 3:35
    v median −0:42

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
0:11
0:02 0:09
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:57
0:15 0:42
B5 · 1000m Row
1:13
0:33 0:40
B6 · 200m Farmers Carry
1:12
0:27 0:45
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead

Elsewhere

The board

Individual Open · Women at Köln 2023

See this race on page 2
Other races by Jennifer Bunk
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185