The race, in three figures
The race, in words
In the Open division at Köln 2023, Sofie Mostien crossed the line in 1:27:11: 82nd of 185 women, faster than 56% of the field.
The burpee broad jumps were the standout, 0:34 quicker than the median and 73rd of 185. On the farmers carry the field had the edge, by 0:43. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:11v median −0:01
-
Block 02 8:47Running 2 5:41v median −0:18
-
Block 03 10:38Running 3 6:05v median −0:16
-
Block 04 12:01Running 4 6:04v median −0:19
-
Block 05 11:19Running 5 6:12v median −0:21
-
Block 06 9:24Running 6 6:33v median +0:07
-
Block 07 10:54Running 7 6:21v median −0:06
-
Block 08 9:14Running 8 5:17v median +0:06
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.