The race, in three figures
The race, in words
1:27:41 at Köln 2023 put Merle Gantefhrer 85th of 185 women in the Open division, ahead of 54% of the field.
If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:12v median +0:00
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Block 02 8:06Running 2 5:53v median −0:06
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Block 03 10:31Running 3 6:07v median −0:14
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Block 04 13:06Running 4 6:05v median −0:18
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Block 05 11:52Running 5 6:17v median −0:16
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Block 06 8:21Running 6 6:09v median −0:17
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Block 07 11:33Running 7 6:13v median −0:14
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Block 08 9:45Running 8 5:12v median +0:01
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.