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Köln / HYROX / Season 5 (2022/23)

Nina Steinweg

GER W 25-29 n = 185
Finish · net time
1:28:45
−0:10 v median 1:28:55
Women
92/185
25-29
19/39
Field beaten
50%

The race, in three figures

Field beaten
54%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:37
v median
3/185
Rank
Biggest loss
Wall Balls
+0:52
v median
134/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:24
    v median +0:12
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:44
    Running 2 6:01
    v median +0:02
    50m Sled Push 2:43
    v median +0:10
  3. Block 03 11:17
    Running 3 6:24
    v median +0:03
    50m Sled Pull 4:53
    v median +0:01
  4. Block 04 13:19
    Running 4 6:14
    v median −0:09
    80m Burpee Broad Jump 7:05
    v median +0:34
  5. Block 05 11:24
    Running 5 6:19
    v median −0:14
    1000m Row 5:05
    v median −0:08
  6. Block 06 7:56
    Running 6 6:25
    v median −0:01
    200m Farmers Carry 1:31
    v median −0:37
  7. Block 07 11:31
    Running 7 6:14
    v median −0:13
    100m Sandbag Lunges 5:17
    v median +0:40
  8. Block 08 10:09
    Running 8 5:00
    v median −0:11
    Wall Balls 5:09
    v median +0:52

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:17
0:13 0:04
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:03
0:28 0:35
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185