The race, in three figures
The race, in words
Kira Schmitt finished 96th of 185 women in the Open division at Köln 2023, in 1:29:10.
The burpee broad jumps were the standout, 1:33 quicker than the median and 24th of 185. The sled pull cost the most time: 0:57 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 3:59v median −0:13
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Block 02 9:25Running 2 6:01v median +0:02
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Block 03 12:00Running 3 6:11v median −0:10
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Block 04 11:31Running 4 6:33v median +0:10
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Block 05 11:56Running 5 6:39v median +0:06
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Block 06 9:08Running 6 6:36v median +0:10
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Block 07 11:42Running 7 7:05v median +0:38
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Block 08 9:21Running 8 5:16v median +0:05
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.