Lisa Lucas & Vanessa Steffin — Köln

The race, in three figures

Field beaten

34%

Runs

39%

Stations

Biggest gain

100m Sandbag Lunges

+0:02

v median

100/188

Rank

Biggest loss

1000m Row

+0:16

v median

155/188

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:28

84/188
v median −0:05

1000m SkiErg 4:38

116/188
v median +0:05
Block 02 8:46

Running 2 6:59

135/188
v median +0:26

50m Sled Push 1:47

133/188
v median +0:11
Block 03 12:03

Running 3 8:16

164/188
v median +1:23

50m Sled Pull 3:47

131/188
v median +0:12
Block 04 11:31

Running 4 7:17

118/188
v median +0:25

80m Burpee Broad Jump 4:14

105/188
v median +0:08
Block 05 12:25

Running 5 7:14

109/188
v median +0:09

1000m Row 5:11

155/188
v median +0:16
Block 06 9:04

Running 6 7:08

111/188
v median +0:15

200m Farmers Carry 1:56

129/188
v median +0:07
Block 07 10:58

Running 7 7:30

127/188
v median +0:33

100m Sandbag Lunges 3:28

100/188
v median +0:02
Block 08 8:56

Running 8 5:49

127/188
v median +0:24

Wall Balls 3:07

133/188
v median +0:14

Where the race went

Run total: 54:36
Stations: 28:08
Roxzone: 6:49

Essen 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg

1:09

0:29 0:40

B2 · 50m Sled Push

0:35

0:29 0:06

B3 · 50m Sled Pull

0:47

0:13 0:34

B4 · 80m Burpee Broad Jump

0:49

0:10 0:39

B5 · 1000m Row

1:14

0:31 0:43

B6 · 200m Farmers Carry

1:08

0:27 0:41

B7 · 100m Sandbag Lunges

1:06

0:25 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Women · n = 188