Skip to content
Sign in Sign up
Köln 2023 / Doubles Open · Women / Season 5 (2022/23)

Vanessa Steffin & Lisa Lucas — Köln 2023

Lisa Lucas Vanessa Steffin
W 30-34 n = 188
Finish · net time
1:29:29
+4:33 v median 1:24:56
Women
125/188
30-34
61/88
Field beaten
34%

The race, in three figures

Field beaten
34%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
+0:02
v median
100/188
Rank
Biggest loss
1000m Row
+0:16
v median
155/188
Rank

The race, in words

1:29:29 at Köln 2023 put Vanessa Steffin & Lisa Lucas 125th of 188 women's teams in the Doubles Open division.

A remarkably even set of stations, none more than 0:16 from the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:28
    v median −0:05
    1000m SkiErg 4:38
    v median +0:05
  2. Block 02 8:46
    Running 2 6:59
    v median +0:26
    50m Sled Push 1:47
    v median +0:11
  3. Block 03 12:03
    Running 3 8:16
    v median +1:23
    50m Sled Pull 3:47
    v median +0:12
  4. Block 04 11:31
    Running 4 7:17
    v median +0:25
    80m Burpee Broad Jump 4:14
    v median +0:08
  5. Block 05 12:25
    Running 5 7:14
    v median +0:09
    1000m Row 5:11
    v median +0:16
  6. Block 06 9:04
    Running 6 7:08
    v median +0:15
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 10:58
    Running 7 7:30
    v median +0:33
    100m Sandbag Lunges 3:28
    v median +0:02
  8. Block 08 8:56
    Running 8 5:49
    v median +0:24
    Wall Balls 3:07
    v median +0:14

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:09
0:29 0:40
B2 · 50m Sled Push
0:35
0:29 0:06
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
1:14
0:31 0:43
B6 · 200m Farmers Carry
1:08
0:27 0:41
B7 · 100m Sandbag Lunges
1:06
0:25 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind

Elsewhere

The board

Doubles Open · Women at Köln 2023

See this race on page 3
Other races by this team
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Women · n = 188