The race, in three figures
The race, in words
1:30:52 at Köln 2023 put Sara Bronowicki & Annika Lehnert 135th of 188 women's teams in the Doubles Open division.
Legs and stations told different stories: 42% of the field beaten on the runs, 14% on the stations. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:33v median +0:00
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Block 02 11:05Running 2 9:13v median +2:40
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Block 03 10:22Running 3 6:34v median −0:19
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Block 04 12:23Running 4 6:37v median −0:15
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Block 05 12:26Running 5 7:07v median +0:02
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Block 06 8:33Running 6 6:47v median −0:06
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Block 07 10:59Running 7 6:42v median −0:15
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Block 08 8:59Running 8 5:30v median +0:05
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.