Raya Umbach & Lia Tillmans — Köln

The race, in three figures

Field beaten

32%

Runs

24%

Stations

Biggest gain

100m Sandbag Lunges

−0:09

v median

77/188

Rank

Biggest loss

80m Burpee Broad Jump

+1:44

v median

170/188

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:40

116/188
v median +0:07

1000m SkiErg 4:53

165/188
v median +0:20
Block 02 8:54

Running 2 7:04

140/188
v median +0:31

50m Sled Push 1:50

145/188
v median +0:14
Block 03 12:14

Running 3 7:58

157/188
v median +1:05

50m Sled Pull 4:16

167/188
v median +0:41
Block 04 13:34

Running 4 7:44

147/188
v median +0:52

80m Burpee Broad Jump 5:50

170/188
v median +1:44
Block 05 12:46

Running 5 7:51

141/188
v median +0:46

1000m Row 4:55

99/188
v median +0:00
Block 06 8:56

Running 6 7:14

116/188
v median +0:21

200m Farmers Carry 1:42

62/188
v median −0:07
Block 07 10:16

Running 7 6:59

101/188
v median +0:02

100m Sandbag Lunges 3:17

77/188
v median −0:09
Block 08 8:40

Running 8 5:28

99/188
v median +0:03

Wall Balls 3:12

142/188
v median +0:19

Where the race went

Run total: 54:55
Stations: 29:55
Roxzone: 6:20

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

1:04

0:28 0:36

B2 · 50m Sled Push

0:32

0:05 0:27

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

0:29

0:07 0:22

B5 · 1000m Row

1:17

0:33 0:44

B6 · 200m Farmers Carry

1:17

0:28 0:49

B7 · 100m Sandbag Lunges

0:52

0:19 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Women · n = 188