Jessica Spang & Jennifer Gietz — Köln

The race, in three figures

Field beaten

59%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

113/188

Rank

Biggest loss

100m Sandbag Lunges

+2:19

v median

184/188

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:41

118/188
v median +0:08

1000m SkiErg 4:50

157/188
v median +0:17
Block 02 8:20

Running 2 6:33

96/188
v median +0:00

50m Sled Push 1:47

137/188
v median +0:11
Block 03 11:50

Running 3 6:36

71/188
v median −0:17

50m Sled Pull 5:14

189/188
v median +1:39
Block 04 12:39

Running 4 6:29

63/188
v median −0:23

80m Burpee Broad Jump 6:10

177/188
v median +2:04
Block 05 11:59

Running 5 6:53

81/188
v median −0:12

1000m Row 5:06

135/188
v median +0:11
Block 06 8:41

Running 6 6:49

90/188
v median −0:04

200m Farmers Carry 1:52

113/188
v median +0:03
Block 07 12:34

Running 7 6:49

85/188
v median −0:08

100m Sandbag Lunges 5:45

184/188
v median +2:19
Block 08 9:43

Running 8 5:13

72/188
v median −0:12

Wall Balls 4:30

186/188
v median +1:37

Where the race went

Run total: 49:59
Stations: 35:14
Roxzone: 7:07

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:58

0:28 0:30

B2 · 50m Sled Push

0:06

0:02 0:04

B3 · 50m Sled Pull

0:36

0:12 0:24

B4 · 80m Burpee Broad Jump

0:59

0:05 0:54

B5 · 1000m Row

1:58

0:28 1:30

B6 · 200m Farmers Carry

1:22

0:28 0:54

B7 · 100m Sandbag Lunges

1:08

0:20 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:26 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Women · n = 188