Skip to content
Sign in Sign up
Köln / HYROX DOUBLES / Season 5 (2022/23)

Els Van De Graaf & Sabrina Janssen — Köln

Els Van De Graaf Sabrina Janssen
W 30-34 n = 188
Finish · net time
1:33:47
+8:51 v median 1:24:56
Women
149/188
30-34
74/88
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
1000m Row
+0:09
v median
130/188
Rank
Biggest loss
Wall Balls
+0:45
v median
170/188
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:32
    v median +0:59
    1000m SkiErg 4:49
    v median +0:16
  2. Block 02 9:35
    Running 2 7:39
    v median +1:06
    50m Sled Push 1:56
    v median +0:20
  3. Block 03 11:34
    Running 3 7:49
    v median +0:56
    50m Sled Pull 3:45
    v median +0:10
  4. Block 04 12:31
    Running 4 7:46
    v median +0:54
    80m Burpee Broad Jump 4:45
    v median +0:39
  5. Block 05 12:50
    Running 5 7:46
    v median +0:41
    1000m Row 5:04
    v median +0:09
  6. Block 06 9:51
    Running 6 7:50
    v median +0:57
    200m Farmers Carry 2:01
    v median +0:12
  7. Block 07 11:40
    Running 7 7:40
    v median +0:43
    100m Sandbag Lunges 4:00
    v median +0:34
  8. Block 08 9:45
    Running 8 6:07
    v median +0:42
    Wall Balls 3:38
    v median +0:45

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
0:56
0:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Women · n = 188