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Köln / HYROX DOUBLES / Season 5 (2022/23)

Nadine Hochhausen & Mandy Diederen — Köln

W 30-34 n = 188
Finish · net time
1:35:49
+10:53 v median 1:24:56
Women
156/188
30-34
76/88
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
4%
Stations
Biggest gain
1000m Row
−0:14
v median
38/188
Rank
Biggest loss
100m Sandbag Lunges
+4:12
v median
187/188
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:15
    v median +0:42
    1000m SkiErg 5:17
    v median +0:44
  2. Block 02 8:57
    Running 2 6:55
    v median +0:22
    50m Sled Push 2:02
    v median +0:26
  3. Block 03 11:13
    Running 3 7:07
    v median +0:14
    50m Sled Pull 4:06
    v median +0:31
  4. Block 04 12:28
    Running 4 7:18
    v median +0:26
    80m Burpee Broad Jump 5:10
    v median +1:04
  5. Block 05 11:59
    Running 5 7:18
    v median +0:13
    1000m Row 4:41
    v median −0:14
  6. Block 06 9:46
    Running 6 7:19
    v median +0:26
    200m Farmers Carry 2:27
    v median +0:38
  7. Block 07 18:26
    Running 7 10:48
    v median +3:51
    100m Sandbag Lunges 7:38
    v median +4:12
  8. Block 08 8:56
    Running 8 6:00
    v median +0:35
    Wall Balls 2:56
    v median +0:03

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:07
0:03 0:04
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
1:26
0:43 0:43
B6 · 200m Farmers Carry
3:26
17:11 −13:45
B7 · 100m Sandbag Lunges
−3:54
−16:07 12:13
B8 · Wall Balls
No mats
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Women · n = 188