The race, in three figures
The race, in words
1:39:50 at Köln 2023 put Ricarda Jahndorf & Sylvia Czarnecki 166th of 188 women's teams in the Doubles Open division.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. 8:58 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:00v median +0:27
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Block 02 9:30Running 2 7:04v median +0:31
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Block 03 11:49Running 3 7:36v median +0:43
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Block 04 12:56Running 4 7:33v median +0:41
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Block 05 13:56Running 5 7:47v median +0:42
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Block 06 9:54Running 6 7:38v median +0:45
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Block 07 13:02Running 7 7:51v median +0:54
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Block 08 9:53Running 8 5:59v median +0:34
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.