The race, in three figures
The race, in words
Alexandra Schrandt & Sandra Patorek finished 174th of 188 women's teams in the Doubles Open division at Köln 2023, in 1:43:43.
The sandbag lunges cost the most time: 2:26 slower than the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it. 8:20 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:08v median +0:35
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Block 02 9:53Running 2 7:23v median +0:50
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Block 03 12:00Running 3 7:37v median +0:44
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Block 04 13:22Running 4 7:48v median +0:56
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Block 05 13:15Running 5 8:08v median +1:03
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Block 06 10:54Running 6 8:29v median +1:36
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Block 07 14:47Running 7 8:55v median +1:58
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Block 08 11:29Running 8 7:07v median +1:42
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.