The race, in three figures
The race, in words
1:45:06 at Köln 2023 put Chimène Attyé & Weidy Zaidan 177th of 188 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:27 slower than the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:19v median +0:46
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Block 02 9:50Running 2 7:56v median +1:23
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Block 03 13:33Running 3 8:56v median +2:03
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Block 04 13:54Running 4 9:02v median +2:10
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Block 05 14:37Running 5 9:12v median +2:07
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Block 06 11:25Running 6 9:09v median +2:16
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Block 07 14:12Running 7 9:19v median +2:22
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Block 08 10:33Running 8 6:52v median +1:27
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.