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Köln / HYROX / Season 5 (2022/23)

Annabelle Zierhut

GER W 30-34 n = 185
Finish · net time
1:30:16
+1:21 v median 1:28:55
Women
101/185
30-34
29/47
Field beaten
45%

The race, in three figures

Field beaten
36%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
61/185
Rank
Biggest loss
1000m SkiErg
+0:18
v median
144/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:18
    v median +0:06
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 8:38
    Running 2 6:00
    v median +0:01
    50m Sled Push 2:38
    v median +0:05
  3. Block 03 13:40
    Running 3 9:13
    v median +2:52
    50m Sled Pull 4:27
    v median −0:25
  4. Block 04 12:06
    Running 4 6:23
    v median +0:00
    80m Burpee Broad Jump 5:43
    v median −0:48
  5. Block 05 11:39
    Running 5 6:32
    v median −0:01
    1000m Row 5:07
    v median −0:06
  6. Block 06 8:45
    Running 6 6:36
    v median +0:10
    200m Farmers Carry 2:09
    v median +0:01
  7. Block 07 10:50
    Running 7 6:28
    v median +0:01
    100m Sandbag Lunges 4:22
    v median −0:15
  8. Block 08 9:31
    Running 8 5:25
    v median +0:14
    Wall Balls 4:06
    v median −0:11

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:17
0:39 0:38
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185