The race, in three figures
The race, in words
1:31:20 at Köln 2023 put Hannah Krumme 104th of 185 women in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges were where this race was made, 0:35 ahead of the median. The wall balls cost the most time: 1:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:53v median −0:19
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Block 02 8:44Running 2 5:42v median −0:17
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Block 03 12:21Running 3 6:08v median −0:13
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Block 04 13:24Running 4 6:18v median −0:05
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Block 05 11:47Running 5 6:23v median −0:10
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Block 06 8:46Running 6 6:09v median −0:17
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Block 07 10:22Running 7 6:20v median −0:07
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Block 08 10:52Running 8 4:56v median −0:15
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.