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Köln / HYROX / Season 5 (2022/23)

Sabrina Egbers

GER W 25-29 n = 185
Finish · net time
1:32:00
+3:05 v median 1:28:55
Women
107/185
25-29
23/39
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
28%
Stations
Biggest gain
1000m Row
+0:07
v median
108/185
Rank
Biggest loss
200m Farmers Carry
+0:54
v median
176/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:16
    v median +0:04
    1000m SkiErg 5:24
    v median +0:21
  2. Block 02 8:58
    Running 2 6:08
    v median +0:09
    50m Sled Push 2:50
    v median +0:17
  3. Block 03 11:26
    Running 3 6:13
    v median −0:08
    50m Sled Pull 5:13
    v median +0:21
  4. Block 04 13:34
    Running 4 6:21
    v median −0:02
    80m Burpee Broad Jump 7:13
    v median +0:42
  5. Block 05 11:49
    Running 5 6:29
    v median −0:04
    1000m Row 5:20
    v median +0:07
  6. Block 06 9:26
    Running 6 6:24
    v median −0:02
    200m Farmers Carry 3:02
    v median +0:54
  7. Block 07 11:27
    Running 7 6:24
    v median −0:03
    100m Sandbag Lunges 5:03
    v median +0:26
  8. Block 08 10:06
    Running 8 5:01
    v median −0:10
    Wall Balls 5:05
    v median +0:48

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
1:00
0:28 0:32
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185