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Köln / HYROX / Season 5 (2022/23)

Amanda Lehrmann

GER W 35-39 n = 185
Finish · net time
1:32:51
+3:56 v median 1:28:55
Women
111/185
35-39
20/36
Field beaten
40%

The race, in three figures

Field beaten
50%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
87/185
Rank
Biggest loss
50m Sled Pull
+1:32
v median
158/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 5:53
    v median +1:41
    1000m SkiErg 5:47
    v median +0:44
  2. Block 02 10:36
    Running 2 7:16
    v median +1:17
    50m Sled Push 3:20
    v median +0:47
  3. Block 03 12:14
    Running 3 5:50
    v median −0:31
    50m Sled Pull 6:24
    v median +1:32
  4. Block 04 12:15
    Running 4 5:53
    v median −0:30
    80m Burpee Broad Jump 6:22
    v median −0:09
  5. Block 05 11:33
    Running 5 6:01
    v median −0:32
    1000m Row 5:32
    v median +0:19
  6. Block 06 8:42
    Running 6 6:00
    v median −0:26
    200m Farmers Carry 2:42
    v median +0:34
  7. Block 07 11:00
    Running 7 5:56
    v median −0:31
    100m Sandbag Lunges 5:04
    v median +0:27
  8. Block 08 9:17
    Running 8 4:51
    v median −0:20
    Wall Balls 4:26
    v median +0:09

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:57
0:27 0:30
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:15
0:36 0:39
B7 · 100m Sandbag Lunges
0:59
0:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185